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Kansas City
Friday, March 5, 2021

A Healthier You – TIRED OF THE CITY?

HEALTHY TIPS Try Camping This Summer Leave behind the stress and traffic of big cities and explore the great outdoors with your family. Whether staying close...

A Healthier You – FAST FACT: HAVE A COLD? FIGHT IT WITH FLUIDS

Healthy Tips When you have a cold, drinking plenty of liquids like water, juice, clear broth, chicken soup or warm lemon water with honey can...

Child Nutrition Tasting Fair at Paseo

The KCPS Child Nutrition Department celebrated the end of National Nutrition Week with the "Tasting Fair at Paseo." Several vendors supplied samples of food for...

A Healthier You – SHADES TO PROTECT YOUR EYES

FITNESS TIPS Exercising or Sitting Poolside When it comes to style, you can wear pretty much any kind of sunglasses when sitting poolside, but if you’re...

Truman Medical Centers Instilling Healthy Lifestyle Habits at KCPS

There are many factors that can affect a student’s ability to learn and thrive in school. Truman Medical Centers (TMC) partnership with KCPS focuses...

A Healthier You – FEELING STRESSED?

PREVENTION Wave your wand and make it disappear Stress is more than a feeling; it’s a reaction. And if managing stress was as easy as waving...

A Healthier You – BAKED BANANA OATMEAL

RECIPES It’s a hometown favorite! Area Hy-Vee registered dieticians recently shared this recipe during a cooking class held at our Live Blue wellness center in Zona...

A Healthier You – BEWARE TICK-BORNE DISEASES

PREVENTION New Lyme Bacteria Identified The U.S. Centers for Disease Control and Prevention (CDC) recently released findings of a new Lyme bacteria found in north-central Minnesota...

A Healthier You – PESTO GRILLED SUMMER SQUASH

RECIPES From Market to Table Take grilled squash from ordinary to extraordinary with pesto and fresh garlic. Prepare as a side dish to share at a...

A Healthier You – CROSSFIT

EXERCISE Compete with yourself CrossFit is all the rage! That’s because the workouts are intense and short, taking about five to twenty minutes to complete. Plus,...