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Kansas City
Monday, October 19, 2020

National Nutrition Month: Fruits and Vegetables

National Nutrition Month: Fruits and Vegetables This week, we will be focusing on fruits and vegetables. Fruits and vegetables provide us with essential vitamins and minerals...

Celebrating National School Breakfast Week

This week was National School Breakfast Week! Busy weekdays make it hard to have a balanced breakfast at home, so our School Breakfast Program is a...
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Pitcher Parfait!

We LOVE to Eat Healthy Foods!

Quick Facts To Keep Your Heart Healthy Try and eat a variety of foods at each meal. Follow MyPlate as a guide Choose...

Food of the Month: BLOOD ORANGES

Fast Facts The blood orange color comes from climates that have cold nights and warm sunny afternoons. In Italy, blood oranges are the most...

A Healthier You – TIRED OF THE CITY?

HEALTHY TIPS Try Camping This Summer Leave behind the stress and traffic of big cities and explore the great outdoors with your family. Whether staying close...

A Healthier You – SOUVENIRS YOU DON’T WANT

HEALTHY TIPS Avoid Gaining Weight On Vacation According to a latest study, researchers found that adults going on a one-to-three-week vacation gained an average weight of...

A Healthier You- FRUIT WANDS

recipes Super Easy Summer Snack Naturally sweet, these fruit wands are a fun and easy way to add more fruits into your family’s diet. Kids will...

Walker Tracker: Route KCPS

Why does KCPS feel that health and wellbeing are important? We believe the Walker Tracker & Route KCPS challenges are a great way to take...