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Kansas City
Monday, August 19, 2019

Tech to Relieve Stress

Anxious parents, restless students and deadlines making you feel undone at the end of the school year? Try tech to relieve some stress! Through...

Child Nutrition Tasting Fair at Paseo

The KCPS Child Nutrition Department celebrated the end of National Nutrition Week with the "Tasting Fair at Paseo." Several vendors supplied samples of food for...

Feeling Stressed?

Wave your wand and make it disappear Stress is more than a feeling; it’s a reaction. And if managing stress was as easy as waving...

Celebrating National School Breakfast Week

This week was National School Breakfast Week! Busy weekdays make it hard to have a balanced breakfast at home, so our School Breakfast Program is a...

We LOVE to Eat Healthy Foods!

Quick Facts To Keep Your Heart Healthy Try and eat a variety of foods at each meal. Follow MyPlate as a guide Choose...

A Healthier You – BENEFIT FROM THE SUN’S RAYS SAFELY

HEALTHY TIPS Ways to Protect Your Skin Mentally and physically the warm sun has proven health benefits. And while the benefits are numerous, the key is...

Face-to-Face Lifestyle Coaching

Personalized coaching at your workplace. A Healthier YouTM by Blue Cross Blue Shield of Kansas City (Blue KC) offers face-to-face lifestyle coaching, providing personalized, motivational...

A Healthier You – TIRED OF THE CITY?

HEALTHY TIPS Try Camping This Summer Leave behind the stress and traffic of big cities and explore the great outdoors with your family. Whether staying close...
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Health Screenings

You can still see your personal physician and SAVE money ($360) on your premiums! You must complete your Health Screening and Health Risk Assessment in...

A Healthier You – UNUSUAL HEALTH TIPS

HEALTHY TIPS Strange But True Methods Most health tips focus on losing weight, exercising, getting more sleep, hydrating and a multitude of other methods to improve...
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