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Kansas City
Saturday, January 19, 2019
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Pitcher Parfait!

A Healthier You – BENEFIT FROM THE SUN’S RAYS SAFELY

HEALTHY TIPS Ways to Protect Your Skin Mentally and physically the warm sun has proven health benefits. And while the benefits are numerous, the key is...

Child Nutrition Tasting Fair at Paseo

The KCPS Child Nutrition Department celebrated the end of National Nutrition Week with the "Tasting Fair at Paseo." Several vendors supplied samples of food for...

We LOVE to Eat Healthy Foods!

Quick Facts To Keep Your Heart Healthy Try and eat a variety of foods at each meal. Follow MyPlate as a guide Choose...

Feeling Stressed?

Wave your wand and make it disappear Stress is more than a feeling; it’s a reaction. And if managing stress was as easy as waving...

Celebrating National School Breakfast Week

This week was National School Breakfast Week! Busy weekdays make it hard to have a balanced breakfast at home, so our School Breakfast Program is a...

Face-to-Face Lifestyle Coaching

Personalized coaching at your workplace. A Healthier YouTM by Blue Cross Blue Shield of Kansas City (Blue KC) offers face-to-face lifestyle coaching, providing personalized, motivational...

A Healthier You – TIRED OF THE CITY?

HEALTHY TIPS Try Camping This Summer Leave behind the stress and traffic of big cities and explore the great outdoors with your family. Whether staying close...

A Healthier You – UNUSUAL HEALTH TIPS

HEALTHY TIPS Strange But True Methods Most health tips focus on losing weight, exercising, getting more sleep, hydrating and a multitude of other methods to improve...

A Healthier You – SOUVENIRS YOU DON’T WANT

HEALTHY TIPS Avoid Gaining Weight On Vacation According to a latest study, researchers found that adults going on a one-to-three-week vacation gained an average weight of...
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