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Kansas City
Sunday, May 28, 2017

Food of the Month: BLOOD ORANGES

Fast Facts The blood orange color comes from climates that have cold nights and warm sunny afternoons. In Italy, blood oranges are the most...

A Healthier You – TIRED OF THE CITY?

HEALTHY TIPS Try Camping This Summer Leave behind the stress and traffic of big cities and explore the great outdoors with your family. Whether staying close...

A Healthier You – SOUVENIRS YOU DON’T WANT

HEALTHY TIPS Avoid Gaining Weight On Vacation According to a latest study, researchers found that adults going on a one-to-three-week vacation gained an average weight of...

A Healthier You- FRUIT WANDS

recipes Super Easy Summer Snack Naturally sweet, these fruit wands are a fun and easy way to add more fruits into your family’s diet. Kids will...

Walker Tracker: Route KCPS

Why does KCPS feel that health and wellbeing are important? We believe the Walker Tracker & Route KCPS challenges are a great way to take...

A Healthier You – DISEASES ASSOCIATED WITH PROLONGED SITTING

HEALTHY TIPS What’s Your Health Risk? The average American spends an average of 7.5 hours a day sitting at work. Additionally, the hours of inactivity amount...

A Healthier You – BROWNIES WITH BUTTERSCOTCH DRIZZLE

RECIPES Indulge Your Sweet Tooth This Valentine’s Day Chocolate and valentines go together like peas and carrots. Life is so much better when they’re together. Ingredients: yields...

A Healthier You – UNUSUAL HEALTH TIPS

HEALTHY TIPS Strange But True Methods Most health tips focus on losing weight, exercising, getting more sleep, hydrating and a multitude of other methods to improve...

Tech to Relieve Stress

Anxious parents, restless students and deadlines making you feel undone at the end of the school year? Try tech to relieve some stress! Through...
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